I wanted to, so I did. I have very little fear of falling on my face, both on and off my mat. As a highly sensitive person, my mood has been every which way over the last couple of weeks. I just needed to get upside down.
So I tools stab at Scorpion, an intense back bend and throat chakra opener. I came down feeling slightly dizzy and nauseous but that’s what you get when you go for some extreme poses.
When I’m inverted, I get to see things from a new perspective, have fresh blood run through my veins, and feel rejuvenated. Sensory overload is no joke. Take a moment if you’re feeling overly stimulated by your surroundings and try something new. Focus on that one thing and just do it.
Namaste, my friends! 😊